The Good Fat, Bad Fat Counter - Softcover

Buff, Sheila

Softcover

ISBN 10: 0312981538 ISBN 13: 9780312981532

Verlag: St Martin's Press, 2002

Inhaltsangabe

Book by Buff Sheila

Über diesen Titel

Reseña del editor:

Describes the different types of fats in the food one eats--including trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, and cholesterol--and discusses which fats to avoid and which ones to include to promote lifelong health. Original.

Biografía del autor:

Sheila Buff is a health writer with a special interest in nutrition. She is the author of many books on diet and health, including The Complete Idiot's Guide to Vitamins and Minerals, and was coauthor of the bestselling book Dr. Atkins' Age-Defying Diet.

Über diese Auflage

• Verlag: St Martin's Press
• Erscheinungsdatum: 2002
• ISBN 10: 0312981538
• ISBN 13: 9780312981532
• Einband: Libro de bolsillo
• Anzahl der Seiten: 144