The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss - Softcover

Agatston, Arthur, M.D.

Softcover

ISBN 10: 0312991193 ISBN 13: 9780312991197

Verlag: St Martins Pr, 2005

Inhaltsangabe

Book by Agatston Arthur

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Críticas:

"Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." --Randolph P. Martin, M.D., director of noninvasive cardiology at Emory University Hospital, Atlanta

"The real value of the book is its sound nutritional advice." --Newsweek

"I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious." --Linda Richman, author of I'd Rather Laugh

Reseña del editor:

The medical director of Mt. Sinai's Cardiac Prevention Center serves up his scientifically tested program for trimming pounds and maintaining a healthy weight through a three-phase regimen of dietary adjustment. Reprint.

Über diese Auflage

• Verlag: St Martins Pr
• Erscheinungsdatum: 2005
• ISBN 10: 0312991193
• ISBN 13: 9780312991197
• Einband: Libro de bolsillo
• Anzahl der Seiten: 336