The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier - Softcover

Sears, William; Sears, James

Softcover

ISBN 10: 0316196843 ISBN 13: 9780316196840

Verlag: Little, Brown and Company, 2012

Inhaltsangabe

Book by Sears William Sears James

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Críticas:

"Dr. William Sears has the unique gift of being both an excellent physician and a great communicator. In The Omega-3 Effect, he offers practical, easy-to-understand yet authoritative advice written with humor, intelligence, insight, and clarity. Dr. Sears is one of the few physicians who actually is well-versed in accurate nutrition information and always is a good resource for putting know-how into practice."--Elizabeth Somer, RD, author of Eat Your Way to Sexy and Food & Mood

Reseña del editor:

We all want to live as healthfully as possible. In THE OMEGA-3 EFFECT, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. THE OMEGA-3 EFFECT also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books long-term bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

Über diese Auflage

• Verlag: Little, Brown and Company
• Erscheinungsdatum: 2012
• ISBN 10: 0316196843
• ISBN 13: 9780316196840
• Einband: Tapa blanda
• Auflage: 1
• Anzahl der Seiten: 256