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Críticas
One of the 25 most important people in America (TIME)
Warning: this man can seriously affect your health. For the better (GUARDIAN)
Full of common sense...what is comforting about the Weil philosophy is that he recognizes conventional medicine has its uses (DAILY EXPRESS)
His advice is pragmatic, sensitive and positive. His central concept is that our body has a healing system: learn how to use it. (EVENING STANDARD)
Reseña del editor
From the best-selling author of Eight Weeks to Optimum Health, an original, reassuring and practical book on food, diet and nutrition, including 75 - 100 recipes. In his new book, the immensely popular and hugely trusted Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defenses and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age and that food can function as medicine to influence a variety of common aliments.
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- VerlagLittle, Brown
- Erscheinungsdatum2000
- ISBN 10 0316854794
- ISBN 13 9780316854795
- EinbandTapa dura
- SpracheEnglisch
- Anzahl der Seiten320
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Eating Well for Optimum Health : The Essential Guide to Food, Diet and Nutrition
Verlag:
Little, Brown Book Group Limited, 2000
ISBN 10: 0316854794
ISBN 13: 9780316854795
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Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
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Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
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Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
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Little, Brown & Company, United States, New York, 2000
ISBN 10: 0316854794
ISBN 13: 9780316854795
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Paperback. Zustand: Very Good. Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defences and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age, and that food can function as medicine to influence a variety of common aliments. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR001138176
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Eating Well for Optimum Health
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Eating Well For Optimum Health: The Essential Guide to Food, Diet and Nutrition
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