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Inhaltsangabe
Perfect Body is a truly holistic and definitive guide to looking good - top to toe, inside and out, mind and body. Built up of chapters that focus on a specific part of the body - from the face down to the feet - it combines classic and new Body Control Pilates exercises with beauty advice, health information and nutritional guidance to tackle problem areas and help enhance favourite features. As well as teaching you exactly how the Body Control Pilates system works to strengthen, tone and condition the body from within, the book includes simple skincare, aromatherapy, reflexology and massage techniques, giving it a unique approach that fits easily into a modern lifestyle. The Perfect Body is crammed with inspirational tips and proven techniques from leading health and beauty experts. Full-colour, with all-new photography, 'Perfect Body' takes Body Control Pilates to a new level and incorporates its unique benefits directly into your life for maximum impact.
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Biografía del autor
Lynne Robinson is at the forefront of the Pilates fitness revolution. Caroline Brien is a freelance health and beauty - and Sunday Times award-winning - journalist.
Reseña del editor
Everywoman's complete guide to looking and feeling great with the impressive effects of Body Control Pilates
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- VerlagPan Books
- Erscheinungsdatum2004
- ISBN 10 0330489534
- ISBN 13 9780330489539
- EinbandTapa blanda
- Anzahl der Seiten224
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Perfect Body the Pilates Way: Complete Plan for Top to Toe Transformation
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Perfect Body the Pilates Way: The Complete Plan for Top to Toe Transformation
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Perfect Body the Pilates Way: The Complete Plan for Top to Toe Transformation
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Paperback. Zustand: USED_VERYGOOD. Perfect Body the Pilates Way: The Complete Plan for Top to Toe Transformation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780330489539
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Perfect Body the Pilates Way: The Complete Plan for Top to Toe Transformation
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Perfect Body the Pilates Way: The Complete Plan for Top to Toe Transformation
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Paperback. Zustand: USED_VERYGOOD. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780330489539
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The Perfect Body the Pilates Way : The Complete Plan for Top to Toe Transformation
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Zustand: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 41091021-75
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The Perfect Body the Pilates Way : The Complete Plan for Top to Toe Transformation
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 38910014-20
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Perfect Body The Pilates Way: The Complete Plan for Top to Toe Transformation
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Zustand: Bueno. : Perfect Body is a truly holistic and definitive guide to looking good - top to toe, inside and out, mind and body. Built up of chapters that focus on a specific part of the body - from the face down to the feet - it combines classic and new Body Control Pilates exercises with beauty advice, health information and nutritional guidance to tackle problem areas and help enhance favourite features. As well as teaching you exactly how the Body Control Pilates system works to strengthen, tone and condition the body from within, the book includes simple skincare, aromatherapy, reflexology and massage techniques, giving it a unique approach that fits easily into a modern lifestyle. The Perfect Body is crammed with inspirational tips and proven techniques from leading health and beauty experts. Full-colour, with all-new photography, 'Perfect Body' takes Body Control Pilates to a new level and incorporates its unique benefits directly into your life for maximum impact. EAN: 9780330489539 Tipo: Libros Título: Perfect Body The Pilates Way: The Complete Plan for Top to Toe Transformation Autor: Robinson, Lynne,Brien, Caroline Editorial: Pan Formato: Libro de bolsillo. Bestandsnummer des Verkäufers Happ-2024-06-25-f3edbdc7
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The perfect body the Pilates way
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Softcover. Zustand: Good. 216 pages. Bestandsnummer des Verkäufers 1443937
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Perfect Body the Pilates Way: The Complete Plan for Top to Toe Transformation
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paperback. Zustand: USED_GOOD. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Bestandsnummer des Verkäufers mon0000356443
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