Why Feeling Bad Is Good: Guide to Understanding Depression and Learning to be Mentally Healthy - Softcover

Knight, Lindsay

 
9780340625941: Why Feeling Bad Is Good: Guide to Understanding Depression and Learning to be Mentally Healthy

Inhaltsangabe

A guide to understanding the causes of depression and how women can use the experience of depression to make positive changes in their lives. The symptoms of depression, such as low self-esteem and poor physical health, are examined, with advice on learning how to accept and make sense of negative feelings.

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