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What is it that makes some people look and feel much younger than their true age? In the course of this first-ever properly researched look at the 'superyoung' phenomenon, the authors may well have hit the nail on the head. A fascinating insight into the factors which halt the ageing process, this book also gives you the practical advice to help you to stay young yourself. Discover: what effect exercise has; whether HRT helps; what the best diet to rejuvenate you is; and, how much difference a positive outlook makes. Here at last is the real evidence for what will keep you forever young.
Biografía del autor:
Dr David Weeks is Head of Old Age Psychology at the Royal Edinburgh Hospital and a Fellow of the University of Edinburgh. He began his research into the superyoung in 1988. He has appeared on television in numerous documentary films, health education films, and chat shows. He writes regularly on popular psychology for the Sunday Times magazine and for several years had a weekly column in The Scotsman. In collaboration with Jamie James, he wrote Eccentrics, published in 1995
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- VerlagHodder Paperback
- Erscheinungsdatum1999
- ISBN 10 0340682345
- ISBN 13 9780340682340
- EinbandTapa blanda
- Anzahl der Seiten272
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The Superyoung: The proven way to stay young forever
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Hodder Paperbacks
(1999)
ISBN 10: 0340682345
ISBN 13: 9780340682340
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Buchbeschreibung Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Bestandsnummer des Verkäufers CHL8719739
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The Superyoung: The proven way to stay young forever
Verlag:
Hodder Paperbacks
(1999)
ISBN 10: 0340682345
ISBN 13: 9780340682340
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Buchbeschreibung Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Bestandsnummer des Verkäufers wbs6061390544
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Superyoung : The Proven Way to Stay Young Forever
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Hodder & Stoughton
(1999)
ISBN 10: 0340682345
ISBN 13: 9780340682340
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Buchbeschreibung Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 48711105-20
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Superyoung
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Coronet Books
(1999)
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Buchbeschreibung Paperback. Zustand: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Bestandsnummer des Verkäufers mon0001492890
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Superyoung
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Hodder Paperbacks
(1999)
ISBN 10: 0340682345
ISBN 13: 9780340682340
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Buchbeschreibung Paperback. Zustand: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Bestandsnummer des Verkäufers 1829934
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The Superyoung: The proven way to stay young forever
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Buchbeschreibung Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bestandsnummer des Verkäufers GOR003741361
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