Features numerous casserole, bread, salad, cereal, and other recipes in which complete proteins are formed by combining the proper ratios of legumes, seeds, grains, and dairy products
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n Ewald was an inspiration for France's Moore Lappe's successful nutrition regimen, outlined in DIET FOR A SMALL PLANET. Now, here is Ms. Ewald's long-awaited cookbook, basic and complete, containing hundreds of delicious, body- and planet-conscious recipes for better health, ecology, and above all, better eating.
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