Verwandte Artikel zu Stress Management: A Comprehensive Guide to Wellness
Inhaltsangabe
Identifies causes of stress, suggests techniques for handling them, and includes advice on relaxation, assertiveness, nutrition, and time management
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Aus dem Klappentext
EMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Suchergebnisse für Stress Management: A Comprehensive Guide to Wellness
Beispielbild für diese ISBN
Stress Management: A Comprehensive Guide to Wellness
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Are you among the 95 million Americans who suffer from stress during these trying times? Revised and comprehensive, this invaluable guide helps you identify the specific areas of stress in your life-familial, work-related, social, emotional-and offers proven techniques for dealing with every one of them. New material includes information on how men and women differ in response to stress, updated statistics on disorders and drugs, the ways terrorism and the information age impact stress, the key benefits of spirituality, alternative medicine, exercise, and nutrition. Stress Management will help you - test your personal responses to daily stress- and chart your progress in controlling it- learn specific techniques for relaxation- from scanning to imagery training- discover how to deal with life's critical moments without stress- embark on a program to improve your physical health as a major step toward stress management- discern which types of stress must be reduced and which kinds you can turn into positive motivation. Bestandsnummer des Verkäufers 00053741537
Gebraucht kaufen
EUR 4,38
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 3 verfügbar
Beispielbild für diese ISBN
Stress Management: A Comprehensive Guide to Wellness
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Fair. Are you among the 95 million Americans who suffer from stress during these trying times? Revised and comprehensive, this invaluable guide helps you identify the specific areas of stress in your life-familial, work-related, social, emotional-and offers proven techniques for dealing with every one of them. New material includes information on how men and women differ in response to stress, updated statistics on disorders and drugs, the ways terrorism and the information age impact stress, the key benefits of spirituality, alternative medicine, exercise, and nutrition. Stress Management will help you - test your personal responses to daily stress- and chart your progress in controlling it- learn specific techniques for relaxation- from scanning to imagery training- discover how to deal with life's critical moments without stress- embark on a program to improve your physical health as a major step toward stress management- discern which types of stress must be reduced and which kinds you can turn into positive motivation. Bestandsnummer des Verkäufers 00100129928
Gebraucht kaufen
EUR 4,38
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Stress Management: A Comprehensive Guide to Wellness
Verlag:
Ballantine Books (edition Reprint), 1985
ISBN 10: 0345327349
ISBN 13: 9780345327345
Gebraucht
Mass Market Paperback
Anbieter: BooksRun, Philadelphia, PA, USA
Verkäuferbewertung 5 von 5 Sternen
Mass Market Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Bestandsnummer des Verkäufers 0345327349-11-1
Gebraucht kaufen
EUR 4,38
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Stress Management: A Comprehensive Guide to Wellness
Anbieter: New Legacy Books, Annandale, NJ, USA
Verkäuferbewertung 5 von 5 Sternen
mass_market. Zustand: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Bestandsnummer des Verkäufers 5FSZKH000QVW
Gebraucht kaufen
EUR 2,28
EUR 2,22 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Foto des Verkäufers
Stress Management: A Comprehensive Guide to Wellness
Anbieter: Greenworld Books, Arlington, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Bestandsnummer des Verkäufers GWV.0345327349.G
Gebraucht kaufen
EUR 4,52
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Stress Management: A Comprehensive Guide to Wellness
Anbieter: BookHolders, Towson, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Ballantine Books Pub Date: 10/12/1985 Binding: Mass Market Paperback Pages: 432 first edition. Bestandsnummer des Verkäufers 940529
Gebraucht kaufen
EUR 5,40
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Stress Management: A Comprehensive Guide to Wellness
Verlag:
Ballantine Books, 1985
ISBN 10: 0345327349
ISBN 13: 9780345327345
Gebraucht
Mass Market Paperback
Anbieter: Once Upon A Time Books, Siloam Springs, AR, USA
Verkäuferbewertung 4 von 5 Sternen
Mass Market Paperback. Zustand: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Bestandsnummer des Verkäufers mon0003364031
Gebraucht kaufen
EUR 1,94
EUR 3,52 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Stress Management: A Comprehensive Guide to Wellness
Anbieter: Half Price Books Inc., Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_411411142
Gebraucht kaufen
EUR 2,38
EUR 3,34 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Stress Management: A Comprehensive Guide to Wellness
Anbieter: HPB-Diamond, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
mass_market. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_466693047
Gebraucht kaufen
EUR 2,56
EUR 3,34 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Stress Management: A Comprehensive Guide to Wellness
Anbieter: HPB-Emerald, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
mass_market. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_466059135
Gebraucht kaufen
EUR 2,56
EUR 3,34 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 1 verfügbar