Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life - Softcover

Sinatra, Stephen T.

Softcover

ISBN 10: 0345448073 ISBN 13: 9780345448071

Verlag: Random House Publishing Group, 2003

Inhaltsangabe

Book by Sinatra Stephen T

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Reseña del editor

Combining cutting-edge medical information with expert advice, this practical program explains how to prevent and alleviate hypertension through a series of four safe and effective steps--nutrition, supplementation, exercise, and emotional healing. Original.

Nota de la solapa

speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the billions we spend on medication, the death rate from high blood pressure has risen 36 percent in the past decade. Clearly, the time has come for a radical new treatment plan. And that’s exactly what Dr. Stephen T. Sinatra delivers in this invaluable new book.

All too often people with high blood pressure get the same frustrating advice from their doctors: lose some weight, lay off the salt, and fill a bunch of prescriptions. One of the nation’s leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically lower your blood pressure while at the same time reducing or even eliminating your need for medications. Inside you will discover

· How to diagnose high blood pressure and get the help you nee

Über diese Auflage

• Verlag: Random House Publishing Group
• Erscheinungsdatum: 2003
• ISBN 10: 0345448073
• ISBN 13: 9780345448071
• Einband: Tapa blanda
• Auflage: 1
• Anzahl der Seiten: 416