Experts from the famed Duke Diet & Fitness Center introduce their effective, breakthrough program for lasting weight loss, presenting the essential tools, motivation, strategies, and coaching to make losing weight part of one's everyday life and offering a three-pronged approach that emphasizes nutrition, fitness, and behavioral health. 300,000 first printing.
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Howard J. Eisenson, M.D., is the program director of the Duke Diet & Fitness Center. A graduate of Duke University Medical School, he is also an assistant professor in Duke’s Department of Community and Family Medicine. Dr. Eisenson lectures extensively on the subjects of obesity, physical activity, and promoting healthy behavior change.
Martin Binks, Ph.D., is the director of behavioral health and research director at the Duke Diet & Fitness Center. A psychologist who specializes in obesity treatment, research, and education, he is a clinical assistant professor in the Division of Medical Psychology, Department of Psychiatry and Behavioral Sciences at Duke. Dr. Binks’s research interests include weight-loss maintenance and obesity treatment development.
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Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Hardback. Zustand: Good. The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone. The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center. Bestandsnummer des Verkäufers 00055707327
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