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Everyone's a Critic: How we can learn to be kind to ourselves

Bueno, Julia

Verlag: Virago Press Ltd, 2022

ISBN 10: 0349014590 ISBN 13: 9780349014593

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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verk�ufers GOR012530340

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Everyone's a Critic: How we can learn to be kind to ourselves

Bueno, Julia

Verlag: Virago Press Ltd, 2022

ISBN 10: 0349014590 ISBN 13: 9780349014593

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Paperback. Zustand: Fine. Bestandsnummer des Verk�ufers GOR012612546

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Everyone's a Critic: How we can learn to be kind to ourselves

Julia Bueno

Verlag: Virago 25 A, 2022

ISBN 10: 0349014590 ISBN 13: 9780349014593

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Hardcover. Zustand: Very Good. Everyone's a Critic: How we can learn to be kind to ourselves This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verk�ufers 7719-9780349014593

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Everyone's a Critic: How we can learn to be kind to ourselves

Julia Bueno

Verlag: Virago 02/g /25 A, 2022

ISBN 10: 0349014590 ISBN 13: 9780349014593

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Hardcover. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verk�ufers 6545-9780349014593

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Everyone's a Critic (Hardcover)

Julia Bueno

Verlag: Little, Brown Book Group, London, 2022

ISBN 10: 0349014590 ISBN 13: 9780349014593

Neu Hardcover

Anbieter: Grand Eagle Retail, Fairfield, OH, USA

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Hardcover. Zustand: new. Hardcover. Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend?If these questions strike a chord, it's likely that you contend with unhealthy self-criticism. This mental habit is the cause of so much emotional suffering, and lies at the root of most of the problems that psychotherapists and counsellors encounter.In Everyone's a Critic, psychotherapist Julia Bueno shares seven case studies, inspired by her practice. They explore some of the reasons why we learn to turn against ourselves, encourage readers to be more curious about their self-critic, and inspire a practice of greater self-compassion instead.Praise for Everyone's a Critic:'Julia Bueno explores such an important topic, and one that holds so many people back: our inner critic. This book discusses where it may come from and, through case studies, how we can rewrite the script. Gently enquiring, authoritative and reassuring.' Annalisa Barbieri'A quiet revelation: an investigation into the lacerating self-criticism many of us unleash upon ourselves without even being aware of it. One thinks, feels and learns. A compelling and important book.' Hannah Betts]'This is most certainly not a self-help book to beat yourself up with. Julia Bueno explains how self-criticism affects many of us and digs far deeper than the usual social-media-blaming. It's an important, timely book that many will benefit from reading and acting upon.' Louise Chunn, founder of therapist-matching site Welldoing'If you've ever felt that little voice - or a very loud one - at the back of your mind telling you you're no good, Julia Bueno's book is the ideal way to answer back.' Harry Mount, editor of the Oldie Stories of learning to feel good enough, from psychotherapist and award-winning writer Julia Bueno. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verk�ufers 9780349014593

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