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Inhaltsangabe
Every day millions of people log onto Facebook to connect with friends. Each time we do this we are creating and reinforcing habits. We have routines for checking news from friends, looking up birthdays and family updates. When the interface of Facebook was changed in 2011 there was widespread condemnation. We are, in short, creatures of habit.
Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking, to poor study skills and work routines. We've all experienced that endless frustration when we try to kick a bad habit.
The frustration you have now will soon be over. Premier cognitive scientist Art Markman draws on all the latest scientific research to help you succeed in beating those bad habits. With the help of Smart Change, not only will you be able to understand just how habits are formed and maintained but you will be equipped with 5 essential tools to help you change your behaviour for the better and, what's more, influence the behaviour of others at work and at home.
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Über die Autorin bzw. den Autor
Art Markman Ph.D. is one of the premier cognitive scientists in the field and has been published in more than 150 journals. He is the Annabel Irion Worsham Centennial Professor of Psychology and Marketing at the University of Texas at Austin. Art Markman has also taught at Northwestern University and Columbia University. As a consultant he has worked with businesses such as Procter & Gamble. Markman writes and blogs regularly for Psychology Today and also contributes to the Huffington Post and the Harvard Business Review online. He is the author of Smart Thinking and The Habits of Effective Leadership.
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- VerlagPiatkus
- Erscheinungsdatum2014
- ISBN 10 0349401306
- ISBN 13 9780349401300
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten289
- Kontakt zum HerstellerNicht verfügbar
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Smart Change: Break the habits that hold you back and form the habits of success
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Smart Change: Break the habits that hold you back and form the habits of success
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Little, Brown Book Group, United Kingdom, London, 2014
ISBN 10: 0349401306
ISBN 13: 9780349401300
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Paperback
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Paperback. Zustand: Very Good. Every day millions of people log onto Facebook to connect with friends. Each time we do this we are creating and reinforcing habits. We have routines for checking news from friends, looking up birthdays and family updates. When the interface of Facebook was changed in 2011 there was widespread condemnation. We are, in short, creatures of habit. Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking, to poor study skills and work routines. We've all experienced that endless frustration when we try to kick a bad habit. The frustration you have now will soon be over. Premier cognitive scientist Art Markman draws on all the latest scientific research to help you succeed in beating those bad habits. With the help of Smart Change, not only will you be able to understand just how habits are formed and maintained but you will be equipped with 5 essential tools to help you change your behaviour for the better and, what's more, influence the behaviour of others at work and at home. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR005844838
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Smart Change : Break the Habits That Hold You Back and Form the Habits of Success
Verlag:
Little, Brown Book Group Limited, 2014
ISBN 10: 0349401306
ISBN 13: 9780349401300
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Softcover
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Zustand: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers GRP90426152
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Beispielbild für diese ISBN
Smart Change : Break the Habits That Hold You Back and Form the Habits of Success
Verlag:
Little, Brown Book Group Limited, 2014
ISBN 10: 0349401306
ISBN 13: 9780349401300
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 49830184-20
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Markman, A: Smart Change
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Zustand: New. A highly effective 5-step strategy for breaking the bad habits that hold you back and harnessing the power of good habits to create success.Über den AutorrnrnArt Markman Ph.D. is one of the premier cognitive scientists in the field and . Bestandsnummer des Verkäufers 594541870
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SMART CHANGE
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Smart Change
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Buch. Zustand: Neu. Neuware - Every day millions of people log onto Facebook to connect with friends. Each time we do this we are creating and reinforcing habits. We have routines for checking news from friends, looking up birthdays and family updates. When the interface of Facebook was changed in 2011 there was widespread condemnation. We are, in short, creatures of habit. Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking, to poor study skills and work routines. We've all experienced that endless frustration when we try to kick a bad habit. The frustration you have now will soon be over. Premier cognitive scientist Art Markman draws on all the latest scientific research to help you succeed in beating those bad habits. With the help of Smart Change, not only will you be able to understand just how habits are formed and maintained but you will be equipped with 5 essential tools to help you change your behaviour for the better and, what's more, influence the behaviour of others at work and at home. Bestandsnummer des Verkäufers 9780349401300
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Smart Change
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Zustand: New. A highly effective 5-step strategy for breaking the bad habits that hold you back and harnessing the power of good habits to create success. Num Pages: 288 pages. BIC Classification: KJM; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 152 x 232 x 26. Weight in Grams: 382. . 2014. Paperback. . . . . Bestandsnummer des Verkäufers V9780349401300
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Smart Change
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PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9780349401300
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Smart Change: Break the habits that hold you back and form the habits of success
Verlag:
Little, Brown Book Group, 2014
ISBN 10: 0349401306
ISBN 13: 9780349401300
Neu
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Paperback / softback. Zustand: New. New copy - Usually dispatched within 3 working days. 124. Bestandsnummer des Verkäufers B9780349401300
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