The Positive Power of Negative Emotions: How harnessing your darker feelings can help you see a brighter dawn - Softcover
Inhaltsangabe
How to understand and harness negative feelings and behaviours so that you can lead a healthier, more fulfilling life.
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Über die Autorin bzw. den Autor
Dr Tim Lomas is one of Europe's leading experts on positive psychology and the programme leader at the University of East London's MSc in Applied Positive Psychology (one of the most highly respected post-graduate courses in Europe). He has written for the Guardian and has published numerous academic papers in high-profile journals, including Psychology, Public Policy and Law, Mindfulness, Psychology and Health and the Journal of Happiness Studies. His first book The Positive Power of Negative Emotions was published in 2016.
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