During therapy many people burst into tears as if they have found the only safe place to cry and come to terms with problems that disturb their peace of mind and undermine their physical health.
In his new book, Dr Brian Roet - bestselling author of All In The Mind? - shows us how we can use therapeutic techniques to release deep-seated emotions, acknowledge out strengths and weaknesses, and establish emotional equilibrium. Drawing upon numerous case histories and years of professional experience, his reassuring and practical advice guides us towards new ways to enjoy a more fulfilling life.
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Dr Brian Roet was in general practice in Melbourne, Australia, for fifteen years before he came to England in 1980. During this time, he noticed a great deficiency in his ability to treat the high proportion of patients visiting him for emotionally related illnesses.
Using techniques such as self-hypnosis and creative visualisatioin, he has spent the last nine years in his London practice learning about the ability of the mind to create or resolve disease. He believes strongly in the need to educate people about the role played by their minds in their emotional or physical ill health.
In the course of his work he has written two books - Hypnosis - A Gateway to Better Health, and All in the Mind? - Think Yourself Better.
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