Motivation and Self-Regulation in Sport and Exercise - Hardcover

Hardcover

ISBN 10: 0367433168 ISBN 13: 9780367433161

Verlag: Routledge, 2021

Inhaltsangabe

The ability to effectively use one’s thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser-known or emerging paradigms.

This book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes.

Über diesen Titel

Über die Autorin bzw. den Autor

Chris Englert is an Assistant Professor in the department for Educational Psychology at the University of Bern, Switzerland.

Ian M. Taylor is a Senior Lecturer in Psychology in the School of Sport, Exercise and Health Sciences at Loughborough University, UK

 

Details zur Ausgabe

• Verlag: Routledge
• Erscheinungsdatum: 2021
• Sprache: Englisch
• ISBN 10: 0367433168
• ISBN 13: 9780367433161
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 273
• Herausgeber: Englert Chris, Taylor Ian M.
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar