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Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance (Routledge International Handbooks) - Softcover

 
9780367499044: Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance (Routledge International Handbooks)

Inhaltsangabe

Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.

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Über die Autorin bzw. den Autor

Anthony Turner is the Director of Postgraduate Programmes at the London Sport Institute, Middlesex University, UK, where he is also the Programme Leader for the MSc in Strength and Conditioning. Anthony consults with the British Military and several sports teams and athletes. He was also the head of physical preparation for British Fencing between the London and Rio Olympics. Anthony is accredited (with distinction) with the National Strength and Conditioning Association and the UK Strength and Conditioning Association (UKSCA), and was awarded the 2015 UKSCA coach of the year for education and research. Anthony has published over 80 peer reviewed journal articles, is an associate editor for the Strength and Conditioning Journal, and completed his PhD examining physical preparation in Olympic Fencing.

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