The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (16pt Large Print Edition) - Softcover

Tribole, Evelyn

 
9780369305510: The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (16pt Large Print Edition)
Softcover
ISBN 10: 0369305515 ISBN 13: 9780369305510
Verlag: ReadHowYouWant, 2017

Inhaltsangabe

Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.

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Über die Autorin bzw. den Autor

Evelyn Tribole, MS, RDN, is an award-winning registered dietitian with a nutrition counseling practice in Newport Beach, CA, specializing in eating disorders. She also trains health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating, a concept she co-pioneered. Tribole is author of several books, including Healthy Homestyle Cooking, and is coauthor of Intuitive Eating. She was the nutrition expert for Good Morning America, and was a national spokesperson for the Academy of Nutrition and Dietetics for six years. She served three years on the Social Media committee of the Academy for Eating Disorders. Tribole is often sought after by the media for her nutritional expertise, and has appeared in hundreds of interviews, including CNN, NBC's Today Show, MSNBC, Fox News, USA Today, The Wall Street Journal, and People magazine. She also gives presentations around the world on intuitive eating.

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Verlag
ReadHowYouWant
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
0369305515
ISBN 13 
9780369305510
Einband
Taschenbuch
Anzahl der Seiten
492
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Europaallee 1
Bad Hersfeld
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Deutschland