Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques [Standard Large Print 16 Pt Edition] - Softcover

Buch 35 von 49: Overcoming Books

Morris, Sue

 
9780369316233: Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques [Standard Large Print 16 Pt Edition]
Softcover
ISBN 10: 0369316231 ISBN 13: 9780369316233
Verlag: ReadHowYouWant, 2012

Inhaltsangabe

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
ReadHowYouWant
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
0369316231
ISBN 13 
9780369316233
Einband
Taschenbuch
Anzahl der Seiten
474
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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9781472140432: Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Vorgestellte Ausgabe

ISBN 10:  1472140435 ISBN 13:  9781472140432
Verlag: Robinson, 2018
Softcover