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Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques [Standard Large Print 16 Pt Edition] - Softcover

Buch 35 von 49: Overcoming Books

Morris, Sue

 
9780369316233: Overcoming Grief: A self-help guide using Cognitive Behavioral Techniques [Standard Large Print 16 Pt Edition]
Softcover
ISBN 10: 0369316231 ISBN 13: 9780369316233
Verlag: ReadHowYouWant, 2012

Inhaltsangabe

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over - reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self - help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement.

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Verlag
ReadHowYouWant
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
0369316231
ISBN 13 
9780369316233
Einband
Taschenbuch
Anzahl der Seiten
474
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar