Younger Next Year: A Guide To Living Like 50 Until You're 80 And Beyond (Random House Large Print) - Hardcover

Crowley, Chris; Lodge, Henry S.

Hardcover

ISBN 10: 037543478X ISBN 13: 9780375434785

Verlag: Random House Large Print, 2004

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Reseña del editor:

Draws on the latest research into the science of aging to explain how men over the age of fifty can turn back their biological clocks to live stronger, healthier, injury free, and more alert lives, spelling out a series of "Harry's Rules"--which includes Exercise Six Days a Week, Connect to Other People, and Eat What You Know You Should--and the science behind them. (Health & Fitness)

Biografía del autor:

CHRIS CROWLEY is a former litigator at Davis Polk & Wardwell. He retired in 1990 to write, ski, sail, windsurf, bike, cook, and spend time with his wife, the portraitist Hilary Cooper. He lives in New York City.

HENRY S. LODGE, M.D. is a board-certified internist who heads a 23-doctor practice in Manhattan and appears regularly in "Best Doctors in New York.America/World" surveys. He is a member of the clinical faculty at Columbia Medical School. He lives in New York City.

Über diese Auflage

• Verlag: Random House Large Print
• Erscheinungsdatum: 2004
• ISBN 10: 037543478X
• ISBN 13: 9780375434785
• Einband: Tapa dura
• Anzahl der Seiten: 489