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Offers an all-natural, drug-free way to improve sleeping habits, overcome insomnia, and achieve maximal mental and physical well-being
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Über die Autorinnen und Autoren
James B. Maas, Ph.D., is professor, Stephen H. Weiss Presidential Fellow, and past chairman of the Department of Psychology at Cornell Uni-versity. He is a recipient of the American Psychological Association's Distinguished Educator Award. Dr. Maas makes frequent appearances on such programs as NBC Nightly News, Prime Time Live, the Today show, and Good Morning America.
James B. Maas, Ph.D., is professor, Stephen H. Weiss Presidential Fellow, and past chairman of the Department of Psychology at Cornell University.
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s the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more." <br>--Harold H. Bloomfield, M.D., author of The Power of 5 and TM<br><br>"As the world speeds up and shrinks, physical energy and mental activity increase in importance, particularly with the drag of jet travel and 55-plus-hour workweeks. . . . Here is a handbook for successful survival." <br>--William E. Phillips, former chairman and CEO, Ogilvy & Mather<br><br>Do your eyelids feel heavy during afternoon meetings? Do you use caffeine to stay alert? Need a glass of wine to fall asleep? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity.<br><br>Despite popular perceptions, s
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Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance: Prepare Your Mind for Peak Performance
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Zustand: Sehr gut. 1. 248 S. In gutem Zustand. 30929 ISBN 9780375500954 Sprache: Englisch Gewicht in Gramm: 544 Gebundene Ausgabe, Maße: 16.51 cm x 1.91 cm x 24.13 cm. Bestandsnummer des Verkäufers 7032920
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The Sleep Advantage: Prepare Your Mind for Peak Performance Maas, James B. and et al
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Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Bestandsnummer des Verkäufers G0375500952I4N00
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Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Bestandsnummer des Verkäufers G0375500952I4N00
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Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Bestandsnummer des Verkäufers G0375500952I4N00
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Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Bestandsnummer des Verkäufers G0375500952I4N00
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Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
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Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.2. Bestandsnummer des Verkäufers G0375500952I2N00
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Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
Verlag:
Random House Publishing Group, 1998
ISBN 10: 0375500952
ISBN 13: 9780375500954
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Anbieter: Better World Books, Mishawaka, IN, USA
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Zustand: Very Good. 1st. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers GRP76562230
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Power Sleep : The Revolutionary Program That Prepares Your Mind for Peak Performance
Anbieter: In 't Wasdom - antiquariaat Cornelissen & De Jong, Notter, Niederlande
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Zustand: As New. As good as new, hardcover with dust jacket, 248 pp. Letterbox mail. Bestandsnummer des Verkäufers 4620
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Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance.
Verlag:
Random House: Villard, New York, NY, 1998
ISBN 10: 0375500952
ISBN 13: 9780375500954
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Hardcover. First Edition (1998); First Printing indicated by a complete numerical sequence beginning with the numeral '2', in accordance with Villard's customary practice. Very Good+ to Near Fine in Near Fine DJ: The Book shows indications of very careful use: minimal shelving wear to the bottom edge of the quarter-cloth boards and a touch of crimping ot the heel of the backstrp; some faint thumbing and soiling to the fore-edge; else flawless; the binding is square and secure; the text is clean. Free of creased or dog-eared pages in the text. Free of underlining, hi-lighting, notations, or marginalia. Free of any ownership names, dates, addresses, notations, inscriptions, stamps, plates, or labels. A handsome copy, structurally sound and tighly bound, showing mild wear. Very close to 'As New'.The DJ shows only the mildest rubbing; the price is intact. Very close to "As New". 8vo. (9.5 x 6.5 x 1 inches). xviii, 248 pages. Language: English. Weight: 19.5 ounces. Hardback with DJ. First Edition (1998); First Printing indicated by a complete numerical sequence beginning with the numeral '2', in accordance with Villard's customary practice. Bestandsnummer des Verkäufers 53255
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