Estrogen: The Natural Way : Over 250 Easy and Delicious Recipes for Menopause - Softcover

Shandler, Nina

Softcover

ISBN 10: 0375751416 ISBN 13: 9780375751417

Verlag: Villard Books, 1998

Inhaltsangabe

Book by Shandler Nina

Über diesen Titel

Reseña del editor:

An alternative to estrogen replacement through pills, a dietary antidote to menopausal problems makes use of the natural occurrence of estrogen in soy and other foods to offer more than 250 low-cholesterol recipes for all meals. Reprint. 50,000 first printing.

Nota de la solapa:

Women need estrogen, but estrogen levels diminish with age. In the short term, estrogen's departure leaves most women in a frequently overheated, uncomfortable state. In the long term, its exodus places their hearts, bones, and brains in harm's way. And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesn't provide a reassuring rescue. Faced with every menopausal woman's frightening estrogen dilemma, Nina Shandler discovered exciting news: Some foods contain estrogen. She headed straight for the kitchen and created this easy-to-swallow alternative. Part eating program, part cookbook, Estrogen: The Nat-ural Way shows women how to make fast, fun food using nature's estrogenic ingredients. From breakfast bars to soups, from main courses to desserts, Estrogen: The Natural Way provides a gentle yet effective version of estrogen replacement therapy.

Über diese Auflage

• Verlag: Villard Books
• Erscheinungsdatum: 1998
• ISBN 10: 0375751416
• ISBN 13: 9780375751417
• Einband: Tapa blanda
• Anzahl der Seiten: 300