Brain Fitness: Anti-Aging Strategies for Achieving Super Mind Power - Hardcover

Goldman, Robert; Klatz, Ronald; Berger, Lisa

Hardcover

ISBN 10: 0385488645 ISBN 13: 9780385488648

Verlag: Doubleday, 1999

Inhaltsangabe

Book by Goldman MD Robert

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Reseña del editor

The director and cofounder of The American Academy of Anti-Aging Medicine presents essential tips and techniques for increasing and improving memory, creativity, and concentration, reducing stress, and preventing Alzheimer's disease, to maintain a healthy mind for life. Tour.

Nota de la solapa

pages you will find all the most up-to-date, cutting-edge information on how to boost brainpower, improve memory, concentration, and creativity, and keep your mind super-fit--as long as you live.

The most important organ we possess is our brain.  It is our remarkable brainpower that sets us apart from other species and makes us special.  And like our muscles, which can be made stronger with consistent effort, our brainpower, too, can be expanded and strengthened.  In fact, each one of us is capable of developing Super Mind Power.

As cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers throughout our lives, but also to actually strengthen and improve our mind power as we age.  Now he shares that information, in layman's terms, with numerous self-tests, charts, and quizzes, so

Über diese Auflage

• Verlag: Doubleday
• Erscheinungsdatum: 1999
• ISBN 10: 0385488645
• ISBN 13: 9780385488648
• Einband: Tapa dura
• Auflage: 1
• Anzahl der Seiten: 320