Understanding Sleep and Dreaming (Springerlink Behavioral Science) - Softcover

Moorcroft, William H.

Softcover

ISBN 10: 0387249656 ISBN 13: 9780387249650

Verlag: Springer, 2007

Inhaltsangabe

Designed primarily as a text this volume is an up-to-date and integrated overview of physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. Authored by a researcher/clinician/professor with more than 25 years of experience in sleep studies, Understanding Sleep and Dreaming provides a solid basis for those who are not expert in this area. It offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians in their individual practices or researchers for whom sleep may be part of a specific study. It is an excellent text for courses on sleep at the undergraduate and graduate levels.

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Über die Autorin bzw. den Autor

William H. Moorcroft received his Ph.D. in psychobiology from Princeton University. He started a sleep research laboratory at Luther College in which he studied various aspects of sleep and dreaming. Since his retirement from teaching and research he shifted into a clinical practice of helping people with insomnia, bad dreams and nightmares, and young children with sleep problems by changing thoughts and behaviors rather than drugs. To date he has helped close to 500 people to sleep better. Dr. Moorcroft continues to study, lecture about, write about, and treat sleep, dreaming, and sleep disorders.

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Although sleep has been the subject of serious study for several decades, there has not been available an integrated, introductory text for more than ten years. Understanding Sleep and Dreaming fills this need with complete coverage of all aspects of sleep, dreaming, and sleep disorders, and is comprehensible as well as comprehensive. In accessible language, this text reviews the basic physiological mechanisms of sleep and the intertwined psychological ramifications. Most important, it is up-to-date, containing the latest information on the influence of orexin/hypocretin, nocturnal eating syndrome, the local cell theory of sleep, the effects of sleep deprivation, and the advantages of delaying school start times for teenagers.

Distilling twenty five years of combined clinical, research, and teaching experience, Dr. Moorcroft has created an excellent text for undergraduates, graduate students, and professionals as well as for the general reader who wants a better understanding of the sleep process and its disorders.

Details zur Ausgabe

• Verlag: Springer
• Erscheinungsdatum: 2007
• Sprache: Englisch
• ISBN 10: 0387249656
• ISBN 13: 9780387249650
• Einband: Taschenbuch
• Anzahl der Seiten: 360
• Kontakt zum Hersteller: ProductSafety@springernature.com; ProductSafety@springernature.com; ; Poststr. 9; Darmstadt; 64293; Deutschland