Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday - Hardcover

Bush, Ashley Davis

Hardcover

ISBN 10: 0393708373 ISBN 13: 9780393708370

Verlag: WW Norton & Co, 2015

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Críticas:

"Bush's approach is unique in that not only does she take the journey with us ... but she also breaks each exercise into bite-size chunks... Her conversational and inviting tone, descriptive stories, and real-life examples can help us implement self-care on a micro-level." -- PsychCentral "A wealth of micro self-care practices, eminently practical and immediately useful, all anchored in solid science and masterful clinical expertise. Each stand-alone practice is easy to incorporate into mini-moments of nurturing, grounding, gentling, and invigorating throughout the day. The entire book is superbly organized and a breeze to read, every exercise deftly illustrated by true-to-life clinical examples and generously referenced to a treasure-trove of experts in the field. Respectful of divergence in temperament and circumstances, Simple Self-Care for Therapists is a true gift to clinicians everywhere." -- Linda Graham, MFT, psychotherapist and author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being "Simple, clear, and effective. If you want to be the best healing professional and human being you can be, this treasure of a book is an essential companion." -- Elisha Goldstein, PhD, author of Uncovering Happiness and cofounder of The Center for Mindful Living

Reseña del editor:

While compassion fatigue is a perennial concern among therapists, yoga or meditation retreats are not always feasible for busy clinicians. This pocket-sized book offers a host of quick, reenergising tools to draw on before and after sessions, and anytime in between.e listening easier than ever.

Über diese Auflage

• Verlag: WW Norton & Co
• Erscheinungsdatum: 2015
• ISBN 10: 0393708373
• ISBN 13: 9780393708370
• Einband: Tapa dura
• Anzahl der Seiten: 304