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8 Keys to Recovery from an Eating Disorder (8 Keys to Mental Health, 0, Band 0) - Softcover

Buch 17 von 18: 8 Keys to Mental Health

Costin, Carolyn; Grabb, Gwen Schubert

 
9780393711288: 8 Keys to Recovery from an Eating Disorder (8 Keys to Mental Health, 0, Band 0)
Softcover
ISBN 10: 0393711285 ISBN 13: 9780393711288
Verlag: WW Norton & Co, 2017

Inhaltsangabe

8 Keys to Recovery from an Eating Disorder Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen.Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors.

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Über die Autorinnen und Autoren

Carolyn CostinMA, MEd, MFT, founder of Monte Nido Treatment Center, is a therapist, activist, author, and renowned eating disorder expert.

Gwen Schubert Grabb is a psychotherapist in private practice. She lives in Palos Verdes Penninsula, California.

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Verlag
WW Norton & Co
Erscheinungsdatum
2017
Sprache
Englisch
ISBN 10 
0393711285
ISBN 13 
9780393711288
Einband
Taschenbuch
Anzahl der Seiten
269
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Verantwortliche Person
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