Fit Or Fat Target Diet 89 Pa: A Simple System for Balanced Nutrition and Permanent Weight Loss Without Gimmicks - Softcover

Bailey, Covert

 
9780395510827: Fit Or Fat Target Diet 89 Pa: A Simple System for Balanced Nutrition and Permanent Weight Loss Without Gimmicks
Softcover
ISBN 10: 0395510821 ISBN 13: 9780395510827
Verlag: Houghton Mifflin, 1989

Inhaltsangabe

A sound and simple nutritional program for choosing the healthiest foods and achieving permanent weight loss without gimmicks. Bailey employs a unique target system that helps easily balance one's diet to obtain the full range of nutrition and reduce harmful fat.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Über die Autorin bzw. den Autor

Covert Bailey is a popular PBS personality and best-selling author on fitness and nutrition, whose Fit or Fat series of books has sold nearly 6 million copies. One of the first to emphasize body fat and body fat testing, he has taught millions of people about low-fat eating and adopting flexible exercise programs that are both fun and healthy. Covert Bailey earned his undergraduate degree at Harvard and received a M.S. degree in biochemistry from MIT. He likes to say that his training in graduate school was spent with fit rats and fat rats.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Houghton Mifflin
Erscheinungsdatum
1989
Sprache
Englisch
ISBN 10 
0395510821
ISBN 13 
9780395510827
Einband
Taschenbuch
Anzahl der Seiten
144
Kontakt zum Hersteller
Product Safety Manager
enquiries@harpercollins.ie

HarperCollins, Macken House, 39/40 Mayor Street Upper
Dublin 1
D01 C9W8
Irland

Weitere beliebte Ausgaben desselben Titels

9780395361399: The Fit-Or-Fat Target Diet

Vorgestellte Ausgabe

ISBN 10:  0395361397 ISBN 13:  9780395361399
Verlag: Houghton Mifflin Company, 1984
Softcover