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Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life - Hardcover

Lund, JoAnna M.

 
9780399140655: Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life

Inhaltsangabe

Featuring more than 150 easy recipes using common ingredients, a cookbook originally self-published by the author offers healthy alternatives that taste good for those who want to control weight and eat foods appropriate for heart conditions and other health problems.

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