Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight - Hardcover

D'Adamo, Peter J.; Whitney, Catherine

Hardcover

ISBN 10: 039914255X ISBN 13: 9780399142550

Verlag: Berkley Pub Group, 1997

Inhaltsangabe

RO30035004. EAT RIGHT FOR 4 YOUR TYPE. 1996. In-8. Relié. Bon état, Couv. convenable, Dos satisfaisant, Intérieur frais. 392 pages. Ouvrage en anglais. Couverture : cartonnée rouge.. . . . Classification Dewey : 420-Langue anglaise. Anglo-saxon

Über diesen Titel

Reseña del editor:

Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.

Contraportada:

Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.

Über diese Auflage

• Verlag: Berkley Pub Group
• Erscheinungsdatum: 1997
• ISBN 10: 039914255X
• ISBN 13: 9780399142550
• Einband: Tapa dura
• Anzahl der Seiten: 388