Explains how to improve one's aerobic condition, endurance, flexibility, nutrition, and mental attitude, gives advice on preventing sports injuries, and shows how to plan a training schedule
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Anbieter: Chapter 1, Johannesburg, GAU, Südafrika
Softcover. Zustand: Good. First Edition. Publication of 208 pages. The wraps are a little shelf rubbed, small creases and a touch edge worn. Internally the pages are clean and complete. The text is legible. The binding is excellent. GK. Our orders are shipped using tracked courier delivery services. Bestandsnummer des Verkäufers 6qxdw
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