When Someone You Love Is Angry: A 7-Step Program for Dealing with Toxic Anger and Taking Back Control of Your Life - Softcover

Gentry, W. Doyle

 
9780425198117: When Someone You Love Is Angry: A 7-Step Program for Dealing with Toxic Anger and Taking Back Control of Your Life
Softcover
ISBN 10: 0425198111 ISBN 13: 9780425198117
Verlag: Berkley, 2004

Inhaltsangabe

Clinical psychologist and anger expert W. Doyle Gentry offers compassionate, practical insight to those with angry loved ones, providing coping strategies that help strengthen emotional intimacy and establish boundaries-and avoid being held hostage to a partner's angry words and behavior.

When Someone You Love Is Angry combines the latest research with real-life testimony, resulting in a survival guide for those exposed to toxic anger, outlining a unique seven-step program to minimize the emotional damage of loving, but angry, relationships:

- Reaching out for support
- Abandoning the eight myths about love and anger
- Recognizing and putting a stop to abusive behavior
- Avoiding facilitation of the anger syndrome
- Refraining from angry responses
- Innoculating oneself against stress
- Exploring one's options

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Über die Autorin bzw. den Autor

W. Doyle Gentry, Ph.D., is an author, educator, scientist, consultant and clinical psychologist, whose career spans 30 years. His scholarly work-which includes over 100 professional and scientific publications-is cited as an authoritative source by top anger researchers and therapists. He lectures and gives workshops extensively, both in the United States and abroad. He is the Editor-in-Chief of the prestigious Journal of Behavioral Medicine, a post he has held for more than 25 years.

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Verlag
Berkley
Erscheinungsdatum
2004
Sprache
Englisch
ISBN 10 
0425198111
ISBN 13 
9780425198117
Einband
Taschenbuch
Anzahl der Seiten
208
Kontakt zum Hersteller
BERKLEY
https://www.penguin.com/?s=BERKLEY

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