The Corinne T. Netzer Carbohydrate Counter 2002: Revised and Updated 7th Edition (CTN Food Counts) - Softcover

Netzer, Corinne T.

Softcover

ISBN 10: 0440236827 ISBN 13: 9780440236825

Verlag: Dell, 2001

Inhaltsangabe

Book by Netzer Corinne T

Über diesen Titel

Reseña del editor

Whether working out, training for a sport, dieting, bodybuilding, or following a doctor's weight-watching program, this updated nutritional guide contains all of the information needed to organize the amount of carbohydrates in one's daily eating plan, with complete listings of the carbohydrate content of generic, brand-name, and fast foods. Original.

Contraportada

It's the ultimate reference for the carbohydrate-conscious consumer -- jam-packed with information to help you make the most informed choices about the foods you eat. Whether you're restricting carbs or boosting them -- or just trying to keep track of your daily intake -- here is the book that puts you in control. All the information you need is in these pages: an extensive, up-to-date list of the latest brand-name and generic foods, including fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more.

Looking for a pre-workout snack? A healthy fast-food fix? A great idea for a special dinner? The Corinne T. Netzer Carbohydrate Counter, now fully revised and updated for the 7th edition, gives you the information you can trust. So make that dinner of your dreams...plan for the holidays without regrets...take that cruise without fear. Discover true freedom -- and knowledge -- with the most comprehensive carbohydrate counter money can buy!

Details zur Ausgabe

• Verlag: Dell
• Erscheinungsdatum: 2001
• ISBN 10: 0440236827
• ISBN 13: 9780440236825
• Einband: Libro de bolsillo
• Sprache: Englisch
• Anzahl der Seiten: 496