Corinne T. Netzer Carbohydrate and Fiber Counter: The Most Comprehensive Collection of Carbohydrate and Fiber Data Available (CTN Food Counts) - Softcover

Netzer, Corinne T.

Softcover

ISBN 10: 0440242959 ISBN 13: 9780440242956

Verlag: Dell, 2006

Inhaltsangabe

Book by Netzer Corinne T

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Reseña del editor

An all-new health reference from the author of The Complete Book of Food Counts provides detailed listings of thousands of generic and brand-name foods, along with authoritative, up-to-date information on total carbohydrate counts, fiber grams, and net carbs. Original.

Contraportada

RECORD WHAT YOU EAT AND CONTROL YOUR CARBS!

It's easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink -- including snacks! -- and follow your progress day by day with the book that helps you stay in control.
-- An easy-to-use system for recording your daily carbohydrate intake for up to 16 full weeks
-- Expert dieting hints to help you maintain your regimen
-- A weekly progress report to keep you informed and motivated
-- Includes a compact carbohydrate counter for quick reference

Über diese Auflage

• Verlag: Dell
• Erscheinungsdatum: 2006
• ISBN 10: 0440242959
• ISBN 13: 9780440242956
• Einband: Libro de bolsillo
• Anzahl der Seiten: 592