Winning After Losing: Keep Off the Weight You've Lost--Forever - Hardcover

Halprin, Stacey

Hardcover

ISBN 10: 0446580392 ISBN 13: 9780446580397

Verlag: Wellness Central, 2007

Inhaltsangabe

Struggling with her weight for decades, Stacey Halprin
eventually won the battle and lost over 350 pounds. But
after gastric bypass surgery and one diet after another,
she realized that the most difficult part isn't losing the
weight--it's keeping it off. Now, for the 90% of dieters
who have lost weight only to gain it back, Stacey presents
her unique program that will keep the pounds off
permanently--whether you've lost 15, 25, or 50
pounds. Complete with expert advice from medical
doctors, psychologists, nutritionists, and fitness gurus,
WINNING AFTER LOSING reveals the secrets that
will finally put an end to self-sabotaging habits and yo-yo
dieting. This is an inspirational, motivational guide that
shows readers how to maintain and truly enjoy a
healthier lifestyle.

Über diesen Titel

Über die Autorin bzw. den Autor

STACEY HALPRIN lives in New York City.

Details zur Ausgabe

• Verlag: Wellness Central
• Erscheinungsdatum: 2007
• Sprache: Englisch
• ISBN 10: 0446580392
• ISBN 13: 9780446580397
• Einband: Gebundene Ausgabe
• Auflage: 1
• Anzahl der Seiten: 320
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar