Inhaltsangabe
Explains how to interpret one's dreams, keep a dream journal, and use dreams to solve problems, develop new skills, and become more creative
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he ultimate personal creation -- a vast storehouse of insight, information, and power. In this hands-on workbook, psychoanalyst Jill Morris draws on fundamental historical, scientific, and psychological theories to offer detailed instructions on how you can open the door to your inner self and make the most of your dreams. You'll learn how to:<br>-- Draw on dreams to solve problems, enhance creativity, resolve inner conflicts, master new skills, and discover intensely pleasurable experiences.<br>-- Recognize and interpret specific dream images and symbols.<br>-- Keep a dream journal and record the progress of self-discovery.<br>-- Use free association to uncover hidden meanings in your dreams.<br>-- Turn nightmares into sources of power, confront your worst fears, and overcome them.<br>-- Share your dreams with a partner for enhanced intimacy and understanding.<br>-- Control the form and content of your dreams, make them end happily, and make them come true.
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Dream Workbook
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Dream Workbook
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Dream Workbook
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Fawcett (edition ), 1986
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ISBN 13: 9780449210413
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Dream Workbook
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Dream Workbook
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The Dream Workbook
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Fawcett - Colombine, New York, NY, U.S.A., 1986
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Mass Market Paperback. Zustand: Very Good. 8th Printing. September 1990 reprint. Blue covers. A step-by-step systematic approach to decoding and directig your dreams. Control the form and content of your dreams make them end happily and make them come true. Bestandsnummer des Verkäufers 3865
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The Dream Workbook : Discover the Knowledge and Power Hidden in Your Dreams
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Random House Publishing Group, 1986
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Dream Workbook
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Fawcett Books December 1986, 1986
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Dream Workbook, The
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A Fawcett Crest Book Published by Ballantine Books, a division of Random House, Inc., New York, 1987
ISBN 10: 0449210413
ISBN 13: 9780449210413
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Erstausgabe
Anbieter: Past Pages, Oshawa, ON, Kanada
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Mass Market Paperback. Zustand: Very Good. First Thus 1st Printing. Light Creasing on Front, Rear Covers; Moderate Creasing on Spine; Front, Rear Covers, Spine Lightly Chipped; Light Yellowing Due to Age; "M" Stamped on Lower Edge. TAKE AN ENJOYABLE, PROVOCATIVE, VALUABLE JOURNEY INTO THE WORLD OF YOUR DREAMS. With 29 exercises to help you remember, understand, and control your dreams. SUB-TITLE: Discover the Knowledge and Power Hidden in Your Dreams. CONTENTS: Introduction; PART ONE HOW TO MAKE THE MOST OF YOUR DREAMS 1. The Science of Sleep and Dreams 2. Diary of Discovery: The Dream Journal 3. Images, Symbols, and Metaphors 4. Dream Partners and Dream Groups; PART TWO DREAM THEORIES 5. The Legacy of Freud 6. Jung's Blueprint for Personal Growth 7. Fritz Perls and Gestalt Therapy 8. Discoveries from the Senoi 9. Acting Out Your Dream: The Iroquois Indians 10. Draw Your Dream Images; PART THREE CREATIVITY, LUCIDITY, AND NIGHTMARES 11. The Creativity That Lies Hidden in Your Dreams 12. Awake in a Dream: Lucid Dreaming 13. Decoding Your Nightmares 14. Summary; Notes; Index. SYNOPSIS: A STEP-BY-STEP, SYSTEMATIC APPROACH TO DECODING AND DIRECTING YOUR DREAMS. Dreams are the ultimate personal creation--a vast storehouse of insight, information, and power. In this hands-on workbook, psychoanalyst Jill Morris draws on fundamental historical, scientific, and psychological theories to offer detailed instructions on how you can open the door to your inner self and make the most of your dreams. You'll learn how to: Draw on dreams to solve problems, enhance creativity, resolve inner conflicts, master new skills, and discover intensely pleasurable experiences.; Recognize and interpret specific dream images and symbols.; Keep a dream journal and red the progress of self-discovery.; Use free association to uncover hidden meanings in your dreams.; Turn nightmares into sources of power, confront your worst fears and overcome them.; Share your dreams with a partner for enhanced intimacy and understanding.; Control the form and content of your dreams, make them end happily, and make them come true. Jill Morris, Ph.D. is a psychoanalyst in private practice in New York City. Formerly a professional writer and painter, she approaches dreams from a creative and artistic perspective as well as a scientific, psychological one. This book grew out of a dream workshop Dr. Morris has taught at Cooper Union since 1982. Size: 12mo - over 6¾" - 7¾" tall. Bestandsnummer des Verkäufers 004564
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