Love Hunger: Recovery from Food Addiction - Softcover

Minirth, Frank

Softcover

ISBN 10: 0449906132 ISBN 13: 9780449906132

Verlag: Fawcett Books, 1991

Inhaltsangabe

The national bestseller that shows readers a way out of the overeating dilemma caused by food addiction. Here is a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be reading to lose weight healthfully, with a dietician-designed food plan, that includes daily menus, recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.

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Aus dem Klappentext

bestseller that shows readers a way out of the overeating dilemma caused by food addiction. Here is a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be reading to lose weight healthfully, with a dietician-designed food plan, that includes daily menus, recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.

Details zur Ausgabe

• Verlag: Fawcett Books
• Erscheinungsdatum: 1991
• Sprache: Englisch
• ISBN 10: 0449906132
• ISBN 13: 9780449906132
• Einband: Taschenbuch
• Anzahl der Seiten: 336
• Kontakt zum Hersteller: SC; https://www.penguinrandomhouse.com/; ; CL MODESTO LAFUENTE 41; Madrid; Madrid; Spanien