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The Exercise High: How to Get It, How to Keep It - Softcover

Maharam, Lewis G.

 
9780449908839: The Exercise High: How to Get It, How to Keep It

Inhaltsangabe

A top sports physician shows aerobic exercisers how they can vary the duration and frequency of their workouts to eliminate underperformance and overexertion and maintain a constant exercise high. Reprint.

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