Catchfire: A Seven-Step Program to Ignite Energy, Defuse Stress, and Power Boost Your Career - Hardcover

McLaughlin, Peter J.

Hardcover

ISBN 10: 0449910997 ISBN 13: 9780449910993

Verlag: Fawcett Books, 1998

Inhaltsangabe

An innovative and insightful guide helps rejuvenate one's work performance by including such techniques and programs as mastering the power of a positive mind-set, adapting a high-performance diet and daily exercise to increase productivity, health, and confidence, and adding humor and fun to the workday.

Über diesen Titel

Über die Autorinnen und Autoren

Named one of the top business speakers in the nation by the Journal of Business Strategy, Peter McLaughlin has spent the past ten years teaching businesspeople throughout the country how to develop the physical, mental, and emotional capacity to perform at their best. Each year, he works with over eighty organizations, including AT&T, Aetna, Apple, Hewlett Packard, IBM, Marriott, PepsiCo, United Artists, and USA Today. The coauthor of Mentally Tough: The Principles of Winning at Sports Applied to Winning in Business, McLaughlin is the president of McLaughlin Company. His son, Peter, assists him in his research and writing.

Peter McLaughlin is the president of McLaughlin Company.

Aus dem Klappentext

today's high-pressure work world. Having fun in the midst of chaos. Unleashing the energy, enthusiasm, and enterprise you need to maximize your performance at work. That's what CatchFire is all about. Forget struggling through your work day stressed out, tired, or scattered. To work at peak productivity today you need focus, flexibility, confidence, humor, and a balanced, healthy lifestyle.

You need CatchFire.

Written by top business consultant Peter McLaughlin, co-author of the highly acclaimed Mentally Tough, CatchFire presents a seven-step program that will ignite your enthusiasm, boost your productivity, and energize your performance at work. Based on scientific research, hundreds of interviews with successful executives, and a nationwide Professional Workforce Survey, this book offers proven strategies to revitalize your body and brain--and provides real-life examples of how individuals and corporations stay healthy, focused, and fun in the face of tough deadlines, heav

Details zur Ausgabe

• Verlag: Fawcett Books
• Erscheinungsdatum: 1998
• Sprache: Englisch
• ISBN 10: 0449910997
• ISBN 13: 9780449910993
• Einband: Tapa dura
• Auflage: 1
• Anzahl der Seiten: 238
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: Nicht verfügbar