Verwandte Artikel zu Hope And Help For Your Nerves
Inhaltsangabe
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house...These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
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Review
"A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."--Ann Landers
From the Back Cover
CURE YOURSELF OF NERVOUS SUFFERING
In this audio adaptation of her best-selling book 'Self-help for Your Nerves', Dr Weekes dispels the mystery surrounding anxiety and phobias. She shows how simply phobias can begin and gives a practical programme for their cure. Learn to:
Prevent Panic Attacks
Face Your Fears
Conquer Phobias
Achieve Confidence
Dr Weekes is the author of 'More Help for Your Nerves, Peace from Nervous Suffering' and 'Simple Effective Treatment of Agoraphobia'.
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- VerlagPenguin
- Erscheinungsdatum1991
- ISBN 10 0451167228
- ISBN 13 9780451167224
- EinbandMass Market Paperback
- SpracheEnglisch
- Anzahl der Seiten224
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Hope and Help for Your Nerves
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Hope and Help for Your Nerves
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Mass Market Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_417177117
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Hope and Help for Your Nerves
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Mass Market Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_411018134
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Hope and Help for Your Nerves
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Mass Market Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_418122134
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Hope and Help for Your Nerves
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Mass Market Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_419871596
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Hope and Help for Your Nerves: End Anxiety Now
Verlag:
Berkley Books, 1991
ISBN 10: 0451167228
ISBN 13: 9780451167224
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Mass Market Paperback
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Mass Market Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28. Bestandsnummer des Verkäufers G0451167228I3N00
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Hope and Help for Your Nerves: End Anxiety Now
Verlag:
Berkley Books, 1991
ISBN 10: 0451167228
ISBN 13: 9780451167224
Gebraucht
Mass Market Paperback
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Mass Market Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28. Bestandsnummer des Verkäufers G0451167228I3N00
Anzahl: 19 verfügbar
Beispielbild für diese ISBN
Hope and Help for Your Nerves: End Anxiety Now
Verlag:
Berkley Books, 1991
ISBN 10: 0451167228
ISBN 13: 9780451167224
Gebraucht
Mass Market Paperback
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Mass Market Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.28. Bestandsnummer des Verkäufers G0451167228I3N10
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Beispielbild für diese ISBN
Hope and Help for Your Nerves: End Anxiety Now
Verlag:
Berkley Books, 1991
ISBN 10: 0451167228
ISBN 13: 9780451167224
Gebraucht
Mass Market Paperback
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Mass Market Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.28. Bestandsnummer des Verkäufers G0451167228I4N00
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