One of the country's foremost experts on healthy eating, Harriet Roth, has revised and updated her wildly popular original FAT COUNTER book to include foods introduced on the market since 1992. The book lists the amount of calories, fat, percentage of calories from fat, cholesterol, saturated fat and sodium counts for literally thousands of foods. The book also shows readers their ideal body weight and how to calculate calorie amounts and types needed to lose or maintain weight. Roth also de-mystifies the many confusing terms food manufacturers use on their labels, to help you make smart choices when shopping.
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Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Unknown. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0451197453I3N00
Anzahl: 1 verfügbar
Anbieter: SZ Global, Toronto, ON, Kanada
Paperback. Zustand: Collectible-Very Good. One of the country's foremost experts on healthy eating, Harriet Roth, has revised and updated her wildly popular original 'Fat Counter' book to include foods introduced on the market since 1992. The book lists the amount of calories, fat, percentage of calories from fat, cholesterol, saturated fat and sodium counts for literally thousands of foods. The book also shows readers their ideal body weight and how to calculate calorie amounts and types needed to lose or maintain weight. Roth also demystifies the many confusing terms food manufacturers use on their labels, to help you make smart choices when shopping. Bestandsnummer des Verkäufers 9780451197450
Anzahl: 1 verfügbar