Introduces fifteen key foods that promote human health, along with detailed explanations of the nutritional powers and attributes of each food, recipes that incorporate these Power Foods, and guidelines for a lifetime of healthy eating habits.
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Gary Null is the author of more than 70 books and host of America's longest-running nationally syndicated daily health program, The Gary Null Show. He appears regularly on public television, and has been featured in numerous publications, including Time, Fitness, and Natural Health.
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