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Inhaltsangabe
Book by McDougall John A
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Críticas
"Lifesaving information."--Dean Ornish, M.D., New York Times bestselling author of The Spectrum
"Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth."--Sonoma Business News
"Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both."--T. Colin Campbell, Ph.D., co-author of The China Study, professor Emeritus, Cornell University, and Karen Campbell
"The McDougalls' work is wonderful... a gateway to greater health and better living."--John and Deo Robbins, founders of EarthSave
"Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat."--Niagara Gazette
"More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet."--Richmond Mirror
"You never have to be fat or hungry again."--Your Health
"Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."--Bookpage
Reseña del editor
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.
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- VerlagPenguin Publishing Group
- Erscheinungsdatum1995
- ISBN 10 0452273803
- ISBN 13 9780452273801
- EinbandTapa blanda
- SpracheEnglisch
- Anzahl der Seiten336
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The Mcdougall Program for Maxi
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The McDougall Program for Maximum Weight Loss
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The McDougall Program for Maximum Weight Loss
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paperback. Zustand: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Bestandsnummer des Verkäufers 466ROY001KV1
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The McDougall Program for Maximum Weight Loss
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