The Mcdougall Program for Maximum Weight Loss - Softcover

McDougall, John A. A.

Softcover

ISBN 10: 0452273803 ISBN 13: 9780452273801

Verlag: Penguin Publishing Group, 1995

Inhaltsangabe

Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.

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Über die Autorinnen und Autoren

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love—Pizza, Pancakes, Potatoes, Pasta, and More—Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

Details zur Ausgabe

• Verlag: Penguin Publishing Group
• Erscheinungsdatum: 1995
• Sprache: Englisch
• ISBN 10: 0452273803
• ISBN 13: 9780452273801
• Einband: Tapa blanda
• Anzahl der Seiten: 336
• Kontakt zum Hersteller: Nicht verfügbar