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Overcoming Obsessive Compulsive Disorder: A Self-help Guide Using Cognitive Behavioral Techniques - Softcover
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The Overcoming Series offers step-by-step guides to self-improvement based on the methods of cognitive behavioral therapy. The series aims to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsive disorder and more. Cognitive behavioral therapy was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT is based on the idea that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike. The accessible, straightforward, and practical books in this series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives. Books in the Overcoming Series: * Highlight the history and background of the disorder, who is likely to be affected, and what the main symptoms are * Provide a structure ideal for personal use or in a program using guided step-by-step self-help techniques like recordkeeping and problem-solving * Include diagnostic questionnaires, case studies, and workbook-style interactive exercises * Offer authoritative, commonsense solutions to pervasive, difficult emotional problems
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Overcoming Obsessive Compulsive Disorder: A Self-help Guide Using Cognitive Behavioral Techniques
Verlag:
Basic Books, United States, 2009
ISBN 10: 046501108X
ISBN 13: 9780465011087
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. The Overcoming Series offers step-by-step guides to self-improvement based on the methods of cognitive behavioral therapy. The series aims to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsive disorder and more. Cognitive behavioral therapy was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT is based on the idea that our thoughts cause our feelings and behaviors. Even when our situation does not change, if we change the self-defeating ways we think, we can make ourselves feel better. This positive, pragmatic approach is popular with therapists and patients alike. The accessible, straightforward, and practical books in this series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives. Books in the Overcoming Series: * Highlight the history and background of the disorder, who is likely to be affected, and what the main symptoms are * Provide a structure ideal for personal use or in a program using guided step-by-step self-help techniques like recordkeeping and problem-solving * Include diagnostic questionnaires, case studies, and workbook-style interactive exercises * Offer authoritative, commonsense solutions to pervasive, difficult emotional problems. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR004698073
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Overcoming Obsessive Compulsive Disorder: A Self-help Guide Using Cognitive Behavioral Techniques
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 6545-9780465011087
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Overcoming Obsessive Compulsive Disorder: A Self-help Guide Using Cognitive Behavioral Techniques
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Overcoming Obsessive Compulsive Disorder: A Self-help Guide Using Cognitive Behavioral Techniques This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780465011087
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Beispielbild für diese ISBN
Overcoming Obsessive Compulsive Disorder : A Self-Help Guide Using Cognitive Behavioral Techniques
Verlag:
Basic Books, 2009
ISBN 10: 046501108X
ISBN 13: 9780465011087
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 15341277-20
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Beispielbild für diese ISBN
Overcoming Obsessive Compulsive Disorder : A Self-Help Guide Using Cognitive Behavioral Techniques
Verlag:
Basic Books, 2009
ISBN 10: 046501108X
ISBN 13: 9780465011087
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 9865311-6
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Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.88. Bestandsnummer des Verkäufers G046501108XI4N00
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Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
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Zustand: Very Good. 1753698668. 7/28/2025 10:31:08 AM. Bestandsnummer des Verkäufers U9780465011087
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Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
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Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00075310418
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Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
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Zustand: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00073161294
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Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
Anbieter: Toscana Books, AUSTIN, TX, USA
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Paperback. Zustand: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Bestandsnummer des Verkäufers Scanned046501108X
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