Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques - Softcover

Buch 27 von 49: Overcoming Books

Kennerley, Helen

 
9780465012657: Overcoming Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
Softcover
ISBN 10: 0465012655 ISBN 13: 9780465012657
Verlag: Basic Books, 2009

Inhaltsangabe

The classic Cognitive Behavioral Therapy guide to managing anxiety.

The accessible and straightforward books in the Overcoming Series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive Behavioral Therapy (CBT) is internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. The books in the series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to lead happier lives. This positive, pragmatic approach is popular with therapists and patients alike.

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Verlag
Basic Books
Erscheinungsdatum
2009
Sprache
Englisch
ISBN 10 
0465012655
ISBN 13 
9780465012657
Einband
Taschenbuch
Anzahl der Seiten
288
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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