Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power - Softcover

Lambert, Kelly

Softcover

ISBN 10: 0465018149 ISBN 13: 9780465018147

Verlag: Basic Books, 2010

Inhaltsangabe

In this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her groundbreaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain--connecting movement, feeling, and cognition--that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in "feel-good" chemicals. Highlighting inspiring accounts of change and growth, Lifting Depression offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.

Über diesen Titel

Über die Autorin bzw. den Autor

Kelly Lambert is chair of psychology at Randolph-Macon College. Her writing has appeared in Nature, Scientific American, behavioural Neuroscience, and more. Her research has been featured on ABC World News Tonight and in Scientific American Mind. She is president-elect of the International behavioural Neuroscience Society. She lives in Mechanicsville, Virginia.

Details zur Ausgabe

• Verlag: Basic Books
• Erscheinungsdatum: 2010
• Sprache: Englisch
• ISBN 10: 0465018149
• ISBN 13: 9780465018147
• Einband: Tapa blanda
• Anzahl der Seiten: 303
• Kontakt zum Hersteller: Nicht verfügbar
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