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Inhaltsangabe
From two acclaimed Harvard Medical School researchers, a bold new vision of a greatly extendedand healthierlife span for millions of people. Drawing on the cutting-edge results of the New England Centenarian Study, this important book sets forth the latest findings on aging, debunks popular myths, and portrays the life of centenarians in an array of surprising richness and diversity. Included are the stories of a variety of men and women who are living satisfying, healthy lives into their tenth decadesmembers of a rapidly growing cadre of people who are setting the gold standard for successful aging. Centenarians, once a rarity, are the worlds fastest growing age group: there are currently about 50,000 people over 100 in the United States alone, almost three times as many as there were in 1980. Centenarians are setting the gold standard for healthy aging. What can we learn from these pioneers? How can people decades younger apply the centenarians longevity lessons to their own lives? These are the questions Harvard scientists Thomas Perls and Margery Hutter Silver set out to answer when they launched the New England Centenarian Study. As they probed beyond disease to identify the parameters of an energetic later life, Perls and Silver realized that the key to preserving health and vitality lies not in learning how people stay young, but in understanding how they age well. By identifying lifestyle patterns, vitamins, and medications that contribute to aging welland may even help slow down the aging processthey show how all of us can maximize the healthy portion of the life-span. Filled with personal profiles, informational sidebars, and quizzes, Living to 100 offers inspiration and solid scientific information to the more than seventy-five million people alive today who can look forward to their ninth and tenth decades.
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Reseña del editor
From two acclaimed Harvard Medical School researchers, a bold new vision of a greatly extendedand healthierlife span for millions of people. Drawing on the cutting-edge results of the New England Centenarian Study, this important book sets forth the latest findings on aging, debunks popular myths, and portrays the life of centenarians in an array of surprising richness and diversity. Included are the stories of a variety of men and women who are living satisfying, healthy lives into their tenth decadesmembers of a rapidly growing cadre of people who are setting the gold standard for successful aging. Centenarians, once a rarity, are the worlds fastest growing age group: there are currently about 50,000 people over 100 in the United States alone, almost three times as many as there were in 1980. Centenarians are setting the gold standard for healthy aging. What can we learn from these pioneers? How can people decades younger apply the centenarians longevity lessons to their own lives? These are the questions Harvard scientists Thomas Perls and Margery Hutter Silver set out to answer when they launched the New England Centenarian Study. As they probed beyond disease to identify the parameters of an energetic later life, Perls and Silver realized that the key to preserving health and vitality lies not in learning how people stay young, but in understanding how they age well. By identifying lifestyle patterns, vitamins, and medications that contribute to aging welland may even help slow down the aging processthey show how all of us can maximize the healthy portion of the life-span. Filled with personal profiles, informational sidebars, and quizzes, Living to 100 offers inspiration and solid scientific information to the more than seventy-five million people alive today who can look forward to their ninth and tenth decades.
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- VerlagBasic Books
- Erscheinungsdatum1999
- ISBN 10 0465041426
- ISBN 13 9780465041428
- EinbandTapa dura
- SpracheEnglisch
- Anzahl der Seiten272
- Kontakt zum HerstellerNicht verfügbar
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Living to be One Hundred
ISBN 10: 0465041426
ISBN 13: 9780465041428
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Hardback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR009791611
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Living to 100 : Lessons in Living to Your Maximum Potential at Any Age
Verlag:
Basic Books, 1999
ISBN 10: 0465041426
ISBN 13: 9780465041428
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st ed. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers GRP89913755
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Living to 100 : Lessons in Living to Your Maximum Potential at Any Age
Verlag:
Basic Books, 1999
ISBN 10: 0465041426
ISBN 13: 9780465041428
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st ed. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers GRP89913755
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Living to 100 : Lessons in Living to Your Maximum Potential at Any Age
Verlag:
Basic Books, 1999
ISBN 10: 0465041426
ISBN 13: 9780465041428
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st ed. Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 5770514-6
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Living to 100 : Lessons in Living to Your Maximum Potential at Any Age
Verlag:
Basic Books, 1999
ISBN 10: 0465041426
ISBN 13: 9780465041428
Gebraucht
Hardcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st ed. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 3993984-6
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Living To 100: Lessons In Living To Your Maximum Potential At Any Age
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Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.33. Bestandsnummer des Verkäufers G0465041426I2N00
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Living To 100: Lessons In Living To Your Maximum Potential At Any Age
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Verkäuferbewertung 5 von 5 Sternen
Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.33. Bestandsnummer des Verkäufers G0465041426I2N00
Anzahl: 1 verfügbar
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Living To 100: Lessons In Living To Your Maximum Potential At Any Age
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.33. Bestandsnummer des Verkäufers G0465041426I4N00
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Living To 100: Lessons In Living To Your Maximum Potential At Any Age
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Zustand: Good. A sound copy with only light wear. Overall a solid copy at a great price! Bestandsnummer des Verkäufers BOS-D-05b-02207
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Living To 100: Lessons In Living To Your Maximum Potential At Any Age
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Zustand: Good. Signed Copy . Good dust jacket. Inscribed by both authors on half title page. Slightly dampstained. Bestandsnummer des Verkäufers SB03H-02034
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