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Inhaltsangabe
From the publishers of The Unofficial Guide(r) to Walt Disney World(r)
"A Tourist's Best Friend!"
-Chicago Sun-Times
"Indispensable"
-The New York Times
Five Great Features and Benefits offered ONLY by The Unofficial Guide(r):
* More than 100 cruise lines and 500 ships reviewed and ranked for value and quality
*
Complete details on cruise lines, ships, and itineraries around the world
*
Industry secrets for getting the lowest possible fare, plus extras like free vacation days
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Everything you need to know to make planning your cruise vacation fun and easy
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Helpful hints for getting the best cabin-without breaking your bank account
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Über die Autorin bzw. den Autor
Kay Showker has been a travel writer/photographer/lecturer for more than two decades. Following a ten year tenure at Travel Weekly, she became a freelance writer, authoring 13 guidebooks, appearing as a travel expert on CNN, ABC, CBS, NBC, and The Travel Channel, and writing America On Line's "Cruise Critic/Caribbean Ports of Call."
Von der hinteren Coverseite
From the publishers of The Unofficial Guide(r) to Walt Disney World(r)
"A Tourist's Best Friend!"
-Chicago Sun-Times
"Indispensable"
-The New York Times
Five Great Features and Benefits offered ONLY by The Unofficial Guide(r):
* More than 100 cruise lines and 500 ships reviewed and ranked for value and quality
*
Complete details on cruise lines, ships, and itineraries around the world
*
Industry secrets for getting the lowest possible fare, plus extras like free vacation days
*
Everything you need to know to make planning your cruise vacation fun and easy
*
Helpful hints for getting the best cabin-without breaking your bank account
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The Unofficial Guide to Cruises
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Paperback. Zustand: Good. From the time we are born, we are inundated with messages about our bodies--what we should eat, how we should look, and how we should move to achieve certain standards. The pressure to conform is higher for those who don't fit into what society values: youth, thinness, whiteness, fitness, health, and able-bodiedness. But what if you could let go of the chronic shame, judgment, and self-loathing you hold about food and your body? What if you no longer needed the latest diet, cleanse, or wellness plan to feel better about yourself? What if you could free yourself of all these burdens? These are the answers you will find inside Unburdened Eating. Written through the lens of Internal Family Systems (IFS), this book offers a sustainable path to heal your relationships with food and your body. Based on Dr. Jeanne Catanzaro's 25+ years working with trauma and eating issues, and informed by the insights of leading voices in the growing field of body liberation, this book will allow you to: Heal the critical and diet-minded parts of yourself Stop trying to fix parts of yourself and your body that are unacceptable or less desirable Trust yourself to connect to your body with compassion and care Become more resistant to societal messages about what it means to be healthy and attractive It is possible to accept yourself as you are and relax into a more compassionate, trusting relationship with food and your body. And that healing resource lies within you. Bestandsnummer des Verkäufers 00096794907
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The Unofficial Guide to Cruises
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Paperback. Zustand: Fair. 10. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Bestandsnummer des Verkäufers 0470087919-7-1
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The Unofficial Guide to Cruises
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The Unofficial Guide to Cruises
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Paperback. Zustand: Good. From the time we are born, we are inundated with messages about our bodies--what we should eat, how we should look, and how we should move to achieve certain standards. The pressure to conform is higher for those who don't fit into what society values: youth, thinness, whiteness, fitness, health, and able-bodiedness. But what if you could let go of the chronic shame, judgment, and self-loathing you hold about food and your body? What if you no longer needed the latest diet, cleanse, or wellness plan to feel better about yourself? What if you could free yourself of all these burdens? These are the answers you will find inside Unburdened Eating. Written through the lens of Internal Family Systems (IFS), this book offers a sustainable path to heal your relationships with food and your body. Based on Dr. Jeanne Catanzaro's 25+ years working with trauma and eating issues, and informed by the insights of leading voices in the growing field of body liberation, this book will allow you to: Heal the critical and diet-minded parts of yourself Stop trying to fix parts of yourself and your body that are unacceptable or less desirable Trust yourself to connect to your body with compassion and care Become more resistant to societal messages about what it means to be healthy and attractive It is possible to accept yourself as you are and relax into a more compassionate, trusting relationship with food and your body. And that healing resource lies within you. Bestandsnummer des Verkäufers CIN0470087919G
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The Unofficial Guide to Cruises (Unofficial Guides)
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Zustand: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Bestandsnummer des Verkäufers BVV.0470087919.G
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The Unofficial Guide to Cruises
Verlag:
Wiley & Sons, Incorporated, John, 2007
ISBN 10: 0470087919
ISBN 13: 9780470087916
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The Unofficial Guide to Cruises (Unofficial Guides)
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Softcover. Zustand: Good. No Jacket. From the publishers of The Unofficial Guide to Walt Disney World "A Tourist's Best Friend!" %u2014Chicago Sun-Times "Indispensable" %u2014The New York Times Five Great Features and Benefits offered ONLY by The Unofficial Guide: More than 100 cruise lines and 500 ships reviewed and ranked for value and quality Complete details on cruise lines, ships, and itineraries around the world Industry secrets for getting the lowest possible fare, plus extras like free vacation days Everything you need to know to make planning your cruise vacation fun and easy Helpful hints for getting the best cabin%u2014without breaking your bank account Former library book. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Ex-Library. Bestandsnummer des Verkäufers 123483069
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