Road Trip Guide to the Soul: A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life - Hardcover

Nardini, Sadie

Hardcover

ISBN 10: 0470187743 ISBN 13: 9780470187746

Verlag: WILEY, 2008

Inhaltsangabe

Introduces an effective, nine-step program designed to improve the soul with techniques for bettering health, relationships, finances, and career while working to remove obstacles and past issues that weigh the inner spirit down.

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Über die Autorin bzw. den Autor

Sadie Nardini is the founder of core Strength Vinyasa Yoga and the director of east/West Yoga in New York City, where she teaches yoga and mind-body healing to packed classrooms. Her mind-body podcasts and downloadable audio classes at podcastGO.com and iAmplify.com attract a huge online audience. Nardini regularly writes for and appears in Body +Soul, Fit Yoga, New York magazine, the New York Post, and other publications.

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Take the wheel to reach your inner self and revolutionize your life!

"Road Trip Gide to the Soul is a hands-on, practical, and delightful guide to spiritual growth. Full of accessible wisdom and helpful tips, it's written in a hip, personal style that bring yogic truths right down to daily reality. Highly recommended." - Sally Kempton

"Sadie Nardini's delightful new book is a user-friendly guide to transformation. It's packed with easily digestible portions of wisdom for body,mind, and soul. It's fun. And in the best spirit of yoga-it's practical!" - Stephen Cope

"This book is a compassionate, illuminating, and empowering companion for anyone looking to make holistic change in his or her life. Nardini's stories, sprinkled throughout the book, are filled with a refreshing dose of humanity, and Nardini also includes expert advice based on yoga, Buddhism, and feng shui. The book shows us in practical terms how to create the life we want in our relationships, love, money, health, and most importantly, in our relationship to ourselves." - Brent Kessel

"It's now more than five years since my brain cancer surgery. Now I call myself a survivor. One of my goals is to learn something new every day, and Road Trip Gide to the Soul is a great tool for accomplishing this goal." - Lynn Kohlman

"This is a bold and heartfelt offering to everyone who is starved for authentic spiritual nourishment. Born of the author's extraordinary life journeys, the book is filled with real-world insights, dynamic wisdom and good old-fashioned storytelling. Road Trip Guide to the Soul is a taste of how life can and should be when lived with meaning, courage, clarity, and depth." - John Raatz

"No matter where you are on your journey, Road Trip Guide to the Soul provides a wonderful vehicle filled with tools that will reignite the passion,joy, and excitement in your life. If you find yourself in the back seat of your own life or at a fork in the road, Sadie Nardini is the ultimate tour guide." - Barry Goldstein

Aus dem Klappentext

Have you ever made a wrong turn in your life?

Do you feel unsure about where you're going in your relationships or job?

Get ready for the journey of a lifetime an inner road trip to your soul. In this life-changing guide, yoga and mind-body healing expert Sadie Nardini gives you a nine-step program that will help you rev up your life an d connect with your true self so that you can live your very best life now.

Nardini gives you both the road map and the tools you need to make positive changes in your health, relationships, finances, and career. You'll discover the secrets to success by harnessing the power of alignment, allowing, and acting at every stage of your journey. You'll learn how to lose unnecessary baggage, fall in love with yourself, assemble a supportive community of friends and family, find wealth in all the right places, improve your health, and maximize our energy.

Throughout the book, Nardini includes easy-to-do exercises and meditations as well as helpful take the Wheel and Road Rules tips to keep you moving and motivated. She also uses inspiring true stories from her own road trip experiences and from everyday life to show you how to put the tools and techniques into action to create positive change.

Because every trip has its challenges Nardini shows you how to recognize and overcome roadblocks that can get in the way of our reaching your goals, all while enjoying he adventure of truly living life along the way.

Once you find your inner self and trust it to guide you, you'll discover the freedom and joy of being in touch with your true nature and following your own unique path.

Details zur Ausgabe

• Verlag: WILEY
• Erscheinungsdatum: 2008
• Sprache: Englisch
• ISBN 10: 0470187743
• ISBN 13: 9780470187746
• Einband: Gebundene Ausgabe
• Anzahl der Seiten: 249
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: preigu; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; 49078; Deutschland