Vegan Cooking for Dummies (For Dummies Series) - Softcover

Jamieson, Alexandra

Softcover

ISBN 10: 0470648406 ISBN 13: 9780470648407

Verlag: John Wiley & Sons Ltd, 2010

Inhaltsangabe

Book by Jamieson Alexandra

Über diesen Titel

Reseña del editor:

An authoritative resource on making delicious, healthyvegan-friendly meals Veganism is a lifestyle abstaining from the consumption of meat,poultry, dairy products, eggs, and all foods originating fromanimals. The perfect companion to Living Vegan For Dummies,Vegan Cooking For Dummies provides vegans, and those thinkingabout becoming vegan, with more than 100 healthy and hearty veganrecipes. * Features vegan recipes including entrees, appetizers, desserts,sweet treats, snacks, and lunchbox fare * An 8-page insert showcases full-color photos of many of thebook's recipes * Offers parents a helping hand in making vegan-friendly dishesfor their whole family Vegan Cooking For Dummies is a great way to maintain ahealthy, balanced vegan diet!

Contraportada:

An authoritative resource on making delicious, healthy vegan meals and dishes

Veganism is more than just not consuming and using animal–derived foods and products. It's about changingyour lifestyle — whether for better health or as a personalstatement. The perfect companion to Living Vegan For Dummies, this ultimate cookbook gives you more than 160 healthy and hearty vegan recipes for every meal of the day.

• Move over, meat — discover the benefits of avoiding animal products and get the know-how to safely and confidently make the switch to a vegan lifestyle

• Put on your chef's hat — find out how to shop for vegan ingredients, adapt your old recipes, and set up a vegan-friendly kitchen

• Start cookin' — get more than 160 recipes for everything from everyday lunches and snacks to special occasions and holidays

• Make it fun — learn simple tricks to entice family and friends to enjoy healthy foods right along with you

Open the book and find:

• What it means to be vegan

• Where to get the nutrition you need

• The whole truth about whole grains

• Tools and ingredients to stock a vegan kitchen

• Savvy shopping strategies

• New takes on old favorites

• How to avoid common hidden animal products

• Meal-planning tips

• How to whip up vegan condiments, including ketchup, BBQ sauce, and tartar sauce

Über diese Auflage

• Verlag: John Wiley & Sons Ltd
• Erscheinungsdatum: 2010
• ISBN 10: 0470648406
• ISBN 13: 9780470648407
• Einband: Tapa blanda
• Anzahl der Seiten: 384